WHY IS IT SO DAMN HARD TO FALL ASLEEP ON SUNDAYS?
In theory, Sundays should be devoted to downtime and total relaxation. There’s nowhere you have to be — except your couch, your kitchen, and maybe a boozy brunch. But in reality, how many of us spend Sundays feeling like crap and eating like crap until we finally turn off Game of Thrones, crawl into bed, and try desperately to sleep? (Guilty as charged.) Then the next thing you know it’s 2am and you’re staring down Monday morning with bloodshot eyes and sweaty palms. If you’ve ever experienced this late-night anxiety on Sundays, know you’re not alone.One survey found that 76% …