How Smoking Kills Your Sleep.
By: Praveen Kumar Published: Tuesday, October 4, 2016, 6:15 Smoking kills in many ways. It is linked to several types of cancers, anxiety, depression, infections, heart issues and many other health issues. But seldom do smokers realise that their sleep is radically affected just because of the tobacco stick. And when you don’t get enough sleep, other disorders will easily affect you and make you weaker. Yes, nicotine can disrupt sleep cycles. If you don’t believe, then read on to know how the habit of smoking wrecks your natural sleep cycle. Fact #1 Smoking can directly affect your body’s natural …
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