When Chronic Pain Is The Enemy Of Sleep.
Sep 21, 2016 | Tamara Kaye Sellman, RPSGT, CCSH | sleep, pain According to statistics from the 2015 Sleep in America™ Poll conducted by the National Sleep Foundation: Nearly a quarter of those who suffer with chronic pain report higher stress levels Nearly half of those who suffer with chronic pain experience problems at work due to pain-related sleep loss People who suffer with chronic pain lose 42 minutes a night of sleep because of it. That translates into nearly 5 hours weekly, and over 10 days annually. Sleep debt like this can be extremely difficult to overcome A …
WHY WE ALWAYS GET SICK WHILE TRAVELING – AND HOW TO PREVENT IT.
TRAVEL, SLEEP LOSS, AND STRESS CAN ALL WREAK HAVOC ON OUR IMMUNE SYSTEMS By Chelsea Harvey September 14, 2016 Last weekend, bystanders watched as Hillary Clinton unsteadily left a Sept. 11 memorial service in New York City, stumbling as aides helped her into her waiting vehicle. Shortly thereafter, Clinton’s physician released a statement explaining that the Democratic presidential nominee had recently been diagnosed with pneumonia. But it’s not just Clinton who’s been sick, subsequent reports suggest. People reported on Monday that multiple other members of her campaign team have also recently been struck with illnesses ranging from dehydration to respiratory …
Not sleeping well? It’s no wonder you can’t remember anything…
Loss of a single night’s sleep is enough to block your brain’s natural reset mechanism. Wed, Aug 24, 2016, 12:04 Updated: Wed, Aug 24, 2016, 12:05 Ian Sample For Jules Verne it was the friend who keeps us waiting. For Edgar Allan Poeso many little slices of death. But though the reason we spend a third of our lives asleep has so far resisted scientific explanation, research into the impact of sleepless nights on brain function has shed new light on the mystery – and also offered intriguing clues to potential new treatments for depression. In a study published …
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