Too little sleep could cause serious damage to your kidneys, warns health study.
19:41, 5 NOV 2015 / UPDATED 19:43, 5 NOV 2015 / BY ANDREW GREGORY If you only get five hours or less your risk of renal failure goes up 65%, say experts – further proof of the benefits of a good night’s rest Stay healthy: It’s important to get a good night’s sleep Sleeping for five a hours or less significantly raises your risk of kidney failure, a study suggests. The dramatic findings from US researchers show how vital it is for your kidneys to get enough sleep. Experts at Brigham and Women’s Hospital in Boston, Massachusetts, studied 4,000 people over a …
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