Sleep Schedules Influence Job Performance.
Sleep expert Mark Rosekind highlights what companies can do to help workers’ performance. June 8, 2016 by Kenneth Nowack The National Sleep Foundation, along with scientists from multiple disciplines, in November 2015 announced a consensus on the threshold for when motorists are definitely too tired to drive. It has been estimated that at least 1 million car crashes annually are due to fatigue and drowsy driving. NSF polls indicate that 60 percent of Americans have driven drowsy in the last year and 37 percent report nodding off at the wheel. Irregular schedules can be associated with up to a 50 percent …