Category: Metabolic Health

Notes from Dr. Norman Blumenstock: A news report from The Huffington Post examines the emerging research on the relationship between sleep, the microbiome, and gut health. 01/13/2016 08:01 am ET | Updated Jan 13, 2016 Dr. Michael J. Breus Clinical Psychologist; Board Certified Sleep Specialist   New research on sleep and the world of the microbiome There’s a lot of discussion these days aboutgut health–about how a healthy gut can support overall health, and about the ways a compromised gut may contribute to illness and disease. We’re learning continually more about the complexity of the vast, dense, microbial world of …