Category: Improve Infant Sleep

Babies are naturally terrible sleepers. As parents we often feel it is best to do what nature intended, but when it comes to sleep this can be challenging. It’s completely normal for babies to wake during the night when they need to be fed, comforted, or calmed. If you have an infant, night wakings are something that you need to accept, however some babies do wake up more than others, and some take longer to get back to sleep. There are several gentle and natural strategies that can nurture good sleep habits in your baby. Using these simple strategies may …