How much does inadequate sleep affect you?
A recent study shows most LEOs are working over 1,000 hours of overtime each year. What are the effects of fatigue, both on and off the job? Jul 20, 2016 By Megan Wells, PoliceOne Contributor In 1991, The National Commission on Sleep Disorders Research listened to testimony from officers who described terrible work schedules, high stress, and overwhelming fatigue as hallmarks of their work environment. The testimony was powerful, but the lack of scientific data to support the officers’ statements meant the Commission was unable to determine the extent of police fatigue. Scientific data on sleep deprivation within law enforcement …
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