The Army Tells Its Soldiers To Get Some Sleep.
04/18/2016 03:30 pm ET | Updated Apr 19, 2016 Karithika Varagur Associate Editor, What’s Working, The Huffington Post “In the Army, we do more before 9 a.m. than most people do all day” is a standard bit of military bravado. It’s as much about the discipline instilled in soldiers as it is about the fact that their strenuous training takes place under less-than-ideal health conditions — like waking up before dawn to exercise, which can create a cycle of sleep deprivation. That’s partly why 10 percent of active duty soldiers have a diagnosed sleep disorder, and almost half have a “clinically significant” sleep problem, according …
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