Study links cell phone use to sleep problems in college students.
By Rachele Mongiovi, News 4 Reporter Published: April 26, 2016, 11:25 pm Watch Video Here: http://wivb.com/2016/04/26/study-links-cell-phone-use-to-sleep-problems-in-college-students/ BUFFALO, N.Y. (WIVB) — College students consume most of their day looking at their cellphones and many are on it for several hours right before they go to bed. A new study from Ithaca College found that it’s affecting their quality of sleep. Researchers said cell phone use before bed could also mean sleep deprivation, lower grade point averages, impaired mood and an increase in car accidents. “I think that a lot are in denial and think that they can multitask, in general …
Sleep disorders common on college campuses
By Abby Rinaldi, CO-NEWS EDITOR On November 29, 2015 USF is entering the last week of classes before finals week, a time of higher stress levels and less sleep. Some students will pull all-nighters studying notes, finishing projects or writing essays either at home or in the USF library, which is open 24/7 during finals. An article on collegestats.org stated all-nighters are “an accepted part of surviving college,” but warns against the effects of losing sleep. A simple Google search of keywords “sleep” and “finals” generates a slew of articles providing advice on how to get sleep during finals, or at …
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