When Chronic Pain Is The Enemy Of Sleep.
Sep 21, 2016 | Tamara Kaye Sellman, RPSGT, CCSH | sleep, pain According to statistics from the 2015 Sleep in America™ Poll conducted by the National Sleep Foundation: Nearly a quarter of those who suffer with chronic pain report higher stress levels Nearly half of those who suffer with chronic pain experience problems at work due to pain-related sleep loss People who suffer with chronic pain lose 42 minutes a night of sleep because of it. That translates into nearly 5 hours weekly, and over 10 days annually. Sleep debt like this can be extremely difficult to overcome A …
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