Category: CBT-I Program

Published on December 11, 2014 There aren’t enough practitioners of cognitive behavioral therapy for insomnia (CBT-I) to allow for all sufferers in need of the gold-standard treatment to get in-person help, but online programs can fill some patients’ needs. We profile online CBT-I options, including the peer-reviewed research that supports their programs, their effectiveness data, and price points. By C.A. Wolski CBTforInsomnia.com Information source: Gregg D. Jacobs, PhD Launched: 2005 Created by: Jacobs, a CBT-I and sleep specialist, based on his 20 years of research and clinical practice in sleep medicine at Harvard Medical School. Development: CBTforInsomnia.com was developed from …