Acupuncture Archives - Central Jersey Dental Sleep Medicine

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Acupuncture, Best Sleep Apnea Treatment, Central Jersey Dental Sleep Medicine, Dentist Norman Blumenstock, Insomnia

Acupressure for Insomnia

By: Michelle Schoffro Cook | July 22, 2016 If you’re tired of sheep-counting and lying awake due to insomnia, rest assured you can take matters into your own hands in the form of acupressure. You can easily massage these points on your own hands or body or ask a partner to massage the points on your hands or body, depending on the point locations. These healing points are also called acupoints. When pressed or massaged, these points can induce therapeutic functions that are specific to each point. While there are many excellent points to use for insomnia, here are …

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Acupuncture, Best Sleep Apnea Treatment, Central Jersey Dental Sleep Medicine, Dental Sleep Apnea Medicine New Jersey, Dr. Blumenstock, Estrogen Deficiency, Menopause Related Sleep Problems

For Menopause-Related Sleep Problems, Study Suggests Trying Acupuncture.

February 10, 2016 | 6:47 AM | Rachel Zimmerman BOSTON If you’ve reached menopause and just can’t sleep like you used to, you might want to learn about a special spot on your body. No, not that one. It’s the Sanyinjiao acupoint, or Spleen 6 — a small area just above the ankle on the inside of the leg. New research suggests that for women with menopause-related sleep problems, acupuncture, particularly on that point, may offer relief. Among the myriad discomforts that afflict menopausal women, sleep problems may not get as much attention as hot flashes. But all manner …

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Acupressure for Insomnia

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