Be Aware of the Link Between Depression and Sleep Apnea
Published on July 10, 2017 | By Mayoor Patel, DDS, MS | SleepReviewMag.com There is a complex relationship between sleep and depressive illness. Depression can cause sleep problems and sleep problems can cause or contribute to depressive disorders. As dentists offering dental sleep medicine services, we can continue to be our patients’ first line of defense against sleep apnea and other conditions, such as depression. Understanding the Connection Sleep-disordered breathing has been linked with depression. This is especially true because insomnia is very common among depressed patients. Depressed individuals may suffer from a range of insomnia, including: Difficulty falling asleep …
Lack of sleep is the most neglected medical condition
Sleep deprivation could result in depression and anxiety, erectile dysfunction, strokes, and a range of other health problems 10 July 2017 – 10:51 | BY UFRIEDA HO | TimesLive.co.za The longest nights of the year are upon us, the dark hours rush on quickly and the day’s exhales come with certain urging to get more sleep. But instead of crawling into bed and drifting off to our dreams, most of us do not get enough good-quality shut-eye. We stay up late chasing deadlines or binge-watching TV till the wee hours. When we do get to bed we battle with snoring …
The dangers of untreated sleep apnea
If left untreated, sleep apnea can lead to heart disease, heart attack, hypertension and diabetes. Bhavyajyoti Chilukoti | Updated: July 21, 2017 4:01 pm | TheHealthSite.com Occasional whistling, grunting, snorting and making buzz-saw-like sounds was part of a normal sleeping pattern for Ritu, a 28-year-old PhD student. But it was never a cause of concern for her until she realised that it’s not simple snoring, but a chronic medical condition. “Ritu has never been the best sleeper, but during her recent visit to my place when we shared a bed, I realised that she’s not simply snoring. She repeatedly stopped …
Motivated people sleep better: Finding a life purpose is a ‘drug free cure’ for sleep apnea and insomnia, study claims
Researchers in Illinois surveyed more than 800 people aged 60-100 for 2 years Those who said they’d found a purpose in life slept better than those that felt lost It is the first long-term study to assess how a life purpose affects sleep patterns The research said it is applicable to all ages, and could be a drug-free alternative By Mia De Graaf For Dailymail.com PUBLISHED: 20:37 EDT, 7 July 2017 | UPDATED: 23:08 EDT, 7 July 2017 Motivated people sleep better at night, a new study claims. Researchers at Northwestern University found people are more likely to suffer sleep …
Sleep apnea linked to worsening diabetic eye disease
JULY 6, 2017 | 12:04 PM | Will Boggs MD | Reuters.com People with both sleep apnea and type 2 diabetes have more than double the risk of worsening retina disease compared to diabetics without the sleep breathing disorder, a UK study suggests. Researchers followed adults with type 2 diabetes over about four years and found that for those with milder eye disease at the start, having sleep apnea was linked to higher odds that it would become more advanced. At the outset of the study, they also found that advanced “sight-threatening diabetic retinopathy” was already present in 43 percent …
Parents take note: even minor sleep problems can lead to cognitive difficulties in children
July 5, 2017 7.12am EDT | TheConversation.com We all know that a good night’s sleep is important, but from snoring to night-time waking, sleepwalking to insomnia, sleep problems in childhood are common. Sleep has many roles, from supporting the development of the brain and strengthening neural pathways to helping the immune system – and disrupted sleep leads to multiple physical and psychological problems. Even in infancy and very early childhood, sleep problems are related to poorer mental and motor development, meaning that by the time children start school those with sleep problems are already falling behind their classmates. Around 20-30% …
Can Sleeping in Decrease Your Waist Size?
July 06, 2017 | Mercola.com By Dr. Mercola About 1 in 3 Americans are getting less than seven hours of sleep a night, and an estimated 83.6 million adults in the U.S. are sleep-deprived. If you’re trying to lose weight, you may be surprised to know the amount and quality of sleep you get might be as influential as your choice of diet and exercise. Research continues to confirm that sleep is an important factor in helping you avoid diabetes, heart disease, high blood pressure and obesity. Notably, sleeping in on weekends — a practice quite common among teenagers — …
High-Tech Gadgets For Every Sleep Struggle
by CHIARA SOTTILE | JUL 3 2017, 9:31 AM ET | NBCNews.com The sleep business has woken up. According to BCC Research analyst Natana Raj, Americans shelled out more than $43 billion on sleep aids and sleep tech in 2016, and that number is on the rise. But with all the gadgets on the market, which one deserves a spot on your nightstand or under your pillow? ResMed S+ Sleep Sensor – $129.99 If you want to track your sleep, but don’t like the idea of wearable device like a Fitbit, then the ResMed S+ is a great option. Once …
How Much Sleep Do Fitbit Users Really Get? A New Study Finds Out
BY DANIELLE KOSECKI | Blog.FitBit.com The launch of Sleep Stages was a huge step forward in sleep research—for Fitbit users and scientists. Available on Fitbit Alta HR, Blaze, and Charge 2, Sleep Stages uses motion detection and heart rate variability to estimate the amount of time users spend awake and in light, deep, and REM sleep each night. The result? Data that empowers Fitbit users to take control of their sleep quality and allows Fitbit scientists to dig deeper into the health effects of sleep. “The ability to easily track your sleep not only helps individuals better understand their own …
The iPhone is ruining teenagers’ sleep patterns. But it can also fix them
By JOÃO MEDEIROS | Thursday 29 June 2017 | Wired.co.uk The good news is that the device can also be used as a sleep aid, says sleep researcher Russell Foster The iPhone has changed us in a fundamental way. Smartphones have been described as the culprit responsible for wrecking attention spans, disturbing sleep patterns and affecting eyesights. As part of our week-long coverage of the 10th anniversary of the iPhone, we consult with three experts to help us disentangle fact from fiction when it comes to how the iPhone has affected our brain, our sleep and our eyesight. WIRED talks …
Patient Reviews
