Is ADHD a sleep disorder? Stimulant drug improves symptoms
By Alice Klein | 31 May 2017 | NewScientist.com A DRUG normally used to treat narcolepsy and excessive daytime sleepiness also seems to improve symptoms of attention deficit hyperactivity disorder (ADHD) symptoms. The finding supports the idea that ADHD might be a sleep disorder. People who have been diagnosed with ADHD find it difficult to concentrate and are generally hyperactive. But many with the condition also find it difficult to fall asleep and stay asleep at night, and feel drowsy during the day. Could this mean ADHD is a type of sleep disorder? After all, the brain pathways involved in …
Don’t lose sleep over apnea, but treatment is crucial
By Victoria Knight, CNN | Updated 11:12 AM ET, Wed June 21, 2017 | CNN.com (CNN)Last week, actress Carrie Fisher’s autopsy report contained a surprising detail: The Los Angeles medical examiner listed sleep apnea as a factor in the “Star Wars” actress’ death. Fisher also had cocaine, methadone, ethanol and opiates in her system. Sleep apnea is when a person stops breathing while sleeping, for 10 seconds to a minute or longer. This can happen repeatedly during the night, causing blood-oxygen levels to dip and putting a strain on the heart. Obstructive sleep apnea, the most common type, is caused …
Truckers and Sleep Apnea: What the Future Holds
By Go By Truck News+ | Updated: May 30, 2017 | gobytrucknews.com Last month, the U.S Supreme Court refused to hear an appeal of a lower court decision, regarding a lawsuit filed by a trucker fired for refusing sleep apnea testing. The decision ruled in favor of Crete, one of the largest privately-owned trucking companies in the nation, saying that the company did not break any laws by requiring their drivers of certain body mass index to undergo sleep apnea testing. What this appears to mean to the industry is if a company institutes a program requiring sleep apnea screening …
Study: Men With Sleep Apnea More Likely To Suffer From Depression
MAY 20, 2015 @ 07:34 AM | David DiSalvo , CONTRIBUTOR | Forbes.com Sleep apnea is a potentially dangerous condition for a variety of reasons, including its link to high blood pressure and increased risk of stroke. Now a study adds evidence that for men, apnea also increases the likelihood of suffering from depression. Apnea occurs when breathing is interrupted during sleep, limiting oxygen flow to the brain. The most common form is Obstructive Sleep Apnea (OSA), caused by an airway blockage from soft tissue in the throat and/or nasal passages collapsing during sleep. About 18 million Americans have OSA, …
Science Asks: Who Is Sleeping Worse, Women Or Men?
JUN 11, 2017 @ 08:34 AM | David DiSalvo , CONTRIBUTOR | Forbes.com Science just validated the plight of everyone who has either left voluntarily or been kicked out of the bedroom because of snoring. A recent study suggests that women feel more negative effects from sleep disorders, with their partners’ snoring high on the list of reasons why. The study found that women were more likely than men to experience sleep issues that make them feel tired during the day, and report having more problems with memory and concentration due to insomnia. Researchers analyzed the sleep patterns of 750 …
Wearable Patch Found to Detect Sleep Apnea
Published on June 5, 2017 | SleepReviewMag.com Results show that the total rate of clinical agreement between the patch and standard in-lab polysomnography was 87.4% with 95% confidence interval of 81.4% to 91.9%. According to the authors, the study results will be used in obtaining approval from the U.S. Food and Drug Administration for SomnaPatch. The skin-adhesive diagnostic patch weighs less than one ounce and records nasal pressure, blood oxygen saturation, pulse rate, respiratory effort, sleep time, and body position. “Our study provided clinical validation of a new wearable device for diagnosing sleep apnea,” says principal investigator Maria Merchant, PhD, …
Why Lack of Sleep Is Costing Us Billions of Dollars
Published on June 2, 2017 | SleepReviewMag.com RAND Europe, a non-profit organization, realized what most of us know intrinsically—bad sleep habits have a negative impact on work performance — but researchers wanted to quantify the effects. They found that a person who, on average, sleeps less than 6 hours a night has a 13 percent higher risk of mortality than a counterpart sleeping 7 to 9 hours a night. On top of that, they found that the United States was the global leader in economic losses from bad sleep habits, losing approximately 2.92 percent of its total GDP due to …
Why Lack of Sleep Is Costing Us Billions of Dollars
If you’re sleep-deprived on the job, you risk hurting the economy — and yourself. Jun.02.2017 | 2:32 PM ET | NBCNews.com Everyone wishes they could get more done in a day, but there are extenuating circumstances, personal weaknesses, and sometimes, random factors that get in the way of us achieving our highest levels of productivity. You might experience a bit of extra stress, give in to a few extra distractions and deal with a finnicky internet connection on any given day, but there’s one factor that rises above the others in terms of its collective role in sabotaging our …
Night owls, rejoice: A late workout shouldn’t hinder your sleep
CAROLEE BELKIN WALKER | Last updated 14:44, June 8 2017 | Stuff.co.nz OPINION: If you have a 9-to-5 job, running outside during daylight may not always be an option. But running at night? Is that really a suitable alternative – wouldn’t exercising at night keep you awake? I know there are plenty of people of all ages who work out in the early evenings after work or school, because I see them running in my neighborhood or at the gym. And I’ve done this myself on occasion. Yet as my marathon training approached, I wondered what impact shifting to evening …
How to binge-watch Netflix without ruining your sleep
Have your screen time and sleep time too. By David Nield | June 8, 2017 | PopSci.com If you subscribe to Netflix, Amazon Prime, or any other streaming service, you’ve probably been there: Gazing at the screen as episode after episode autoplays, until you check the clock and realize just how late it is. After all, series like Stranger Things are seriously good television—so where’s the harm? The problem is that a growing body of evidence suggests the various demands of a modern-day lifestyle, including late-night video binging, are seriously disrupting human sleep patterns—which can damage our overall health. But …
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