Tag: Sleep Trouble

Published on January 9, 2018 | SleepReviewMag.com People who travel for business 2 weeks or more a month report more symptoms of anxiety and depression and are more likely to smoke, be sedentary, and report trouble sleeping than those who travel 1 to 6 nights a month. This is according to a latest study conducted by researchers at Columbia University’s Mailman School of Public Health and City University of New York. Among those who consume alcohol, extensive business travel is associated with symptoms of alcohol dependence. Poor behavioral and mental health outcomes significantly increased as the number of nights away from home …