The dangers of untreated sleep apnea
If left untreated, sleep apnea can lead to heart disease, heart attack, hypertension and diabetes. Bhavyajyoti Chilukoti | Updated: July 21, 2017 4:01 pm | TheHealthSite.com Occasional whistling, grunting, snorting and making buzz-saw-like sounds was part of a normal sleeping pattern for Ritu, a 28-year-old PhD student. But it was never a cause of concern for her until she realised that it’s not simple snoring, but a chronic medical condition. “Ritu has never been the best sleeper, but during her recent visit to my place when we shared a bed, I realised that she’s not simply snoring. She repeatedly stopped …
Motivated people sleep better: Finding a life purpose is a ‘drug free cure’ for sleep apnea and insomnia, study claims
Researchers in Illinois surveyed more than 800 people aged 60-100 for 2 years Those who said they’d found a purpose in life slept better than those that felt lost It is the first long-term study to assess how a life purpose affects sleep patterns The research said it is applicable to all ages, and could be a drug-free alternative By Mia De Graaf For Dailymail.com PUBLISHED: 20:37 EDT, 7 July 2017 | UPDATED: 23:08 EDT, 7 July 2017 Motivated people sleep better at night, a new study claims. Researchers at Northwestern University found people are more likely to suffer sleep …
High-Tech Gadgets For Every Sleep Struggle
by CHIARA SOTTILE | JUL 3 2017, 9:31 AM ET | NBCNews.com The sleep business has woken up. According to BCC Research analyst Natana Raj, Americans shelled out more than $43 billion on sleep aids and sleep tech in 2016, and that number is on the rise. But with all the gadgets on the market, which one deserves a spot on your nightstand or under your pillow? ResMed S+ Sleep Sensor – $129.99 If you want to track your sleep, but don’t like the idea of wearable device like a Fitbit, then the ResMed S+ is a great option. Once …
Is ADHD a sleep disorder? Stimulant drug improves symptoms
By Alice Klein | 31 May 2017 | NewScientist.com A DRUG normally used to treat narcolepsy and excessive daytime sleepiness also seems to improve symptoms of attention deficit hyperactivity disorder (ADHD) symptoms. The finding supports the idea that ADHD might be a sleep disorder. People who have been diagnosed with ADHD find it difficult to concentrate and are generally hyperactive. But many with the condition also find it difficult to fall asleep and stay asleep at night, and feel drowsy during the day. Could this mean ADHD is a type of sleep disorder? After all, the brain pathways involved in …
Home Test Could Be Life-Changing For Apnea Sufferers And Their Sleep Partners
June 20, 2017 7:06 PM | NewYork.CBSLocal.com NEW YORK (CBSNewYork) — Are you tired all day? Maybe you’re gaining weight, and your blood pressure is a little high — your problem may be something called ‘sleep apnea.’ As CBS2’s Dr. Max Gomez explained, there’s an easy and safe home test to tell if you have it. Sleep apnea means you stop breathing and wake up for tiny periods during the night, causing serious health problems. It can happen hundreds of times a night without the person even realizing it. It used to take an expensive in-clinic sleep study to diagnose …
6 Things to Know About Sleep Apnea
Some signs are subtle, but diagnosis and treatment options abound by Julie Shearer, M.D., AARP | AARP.org Nighttime can be exhausting for the 22 million Americans with sleep apnea, a disorder marked by frequent interruptions in breathing. The condition leaves people not only chronically tired but also at greater risk for diabetes, stroke, heart disease and memory loss. “Sleep apnea is a nighttime disorder with major daytime health consequences,” says sleep specialist Steven Scharf, a clinical professor at the University of Maryland School of Medicine and director of the Sleep Disorders Center. “Unfortunately, it doesn’t receive the attention it deserves.” …
Carrie Fisher’s death shines a light on an underrated health problem
By Cleve R. Wootson Jr. | June 17, 2017 | WashingtonPost.com Actress Carrie Fisher was unabashedly vocal about her lifelong battles with mental illness and drug abuse. She once defiantly told ABC News, “I am mentally ill. I can say that. I am not ashamed of that. I survived that, I’m still surviving it. But bring it on.” Her candor inspired a generation of women. If a cool and funny Hollywood icon could be so open about getting help for her struggles, then so could they. But a disorder that ultimately contributed to Fisher’s death was something she hadn’t publicly …
Millions of people with a sleep disorder can now be helped by this new app
Christina Farr | Thursday, 8 Jun 2017 | 5:52 PM ET | CNBC.com Andy Salamon, a former lieutenant in the U.S. Navy, watched his father struggle with undiagnosed sleep apnea, which occurs when the airway gets blocked during sleep. “It was years, and a lot of nudging from the family for him to do something,” Salamon said, in an exclusive interview with CNBC, announcing the launch of his new company Rested. “And then it took months to get help through a visit to the doctor, a referral to a specialist and lab tests before he could get treated.” With Rested, …
PTSD Awareness Day: AASM Urges Legislators to Co-sponsor House Resolution
Published on June 26, 2017 | SleepReviewMag.com As the nation recognizes National Post-Traumatic Stress Disorder (PTSD) Awareness Day on Tuesday, June 27, the American Academy of Sleep Medicine (AASM) urges U.S. House legislators to co-sponsor House Resolution 46, which expresses support for soldiers and veterans with obstructive sleep apnea and PTSD. The resolution seeks to raise awareness of obstructive sleep apnea (OSA), support access to care for soldiers and veterans with sleep disorders, and promote CPAP therapy as an effective treatment option for sleep apnea in patients with PTSD. H. Res. 46 also encourages soldiers and veterans to practice healthy …
How Narcolepsy Blurs the Line Between Awake and Asleep
It’s all in the brain chemistry. By Jacqueline Ronson on May 29, 2017 | Inverse.com Narcolepsy is a sleep disorder that can cause a variety of strange and often terrifying symptoms, including sleep attacks and temporary paralysis. It’s a neurological disorder that has to do with how our bodies regulate the boundary between being awake and being asleep, and while not every narcoleptic person has the same symptoms, scientists have a pretty good idea of how the disease works. Unfortunately, they’re still figuring out how to fix it. In 1999 researchers at the Stanford University School of Medicine identified hypocretin, …