A Quarter Of Brits Are Boozing To Help Them Sleep. This Is A Terrible Idea NEWS
Alcohol might make you nod off quicker, but your sleep will be dreadful by NICK HARRIS-FRY | on 24 FEB 2017 | CoachMag.co.uk A sizeable 25% of adults in the UK are hitting the bottle to help them fall asleep, according to the latest Great British Bedtime Report produced by the Sleep Council. That’s a hefty rise on the 16% who turned to booze to help them snooze in the last report, which came out in 2013. The 2017 survey of more than 5,000 adults found that the biggest bedtime boozers were people aged between 45 and 54, with 30% …
Orthotropics & Orthodontics
Published on January 30, 2017 | William M. Hang, DDS, MSD – Practitioner & Lecturer | Linked-In Article Weston Price chronicled physical degeneration and noted dentofacial changes which occurred in children who adopted a Western Diet. The medical and dental communities have never properly explored or appreciated this research and continue to blame “heredity” for long faces and crooked teeth in narrow dental arches. John Mew, an orthodontist from London, has taken Price’s observations about altered craniofacial growth and proposes that these changes occur due to the way children hold their jaw, lips, and tongue at rest. These changes are …