How Does Smoking Weed Before Bed Affect My Sleep?
The if and how might depend on whether you have insomnia, depression, or anxiety. Deirdre Conroy Dec 11 2017, 7:52am If you speak to someone who has suffered from insomnia at all as an adult, chances are good that person has either tried using marijuana for sleep or has thought about it. This is reflected in the many variations of cannabinoid or cannabis-based medicines available to improve sleep like Nabilone, Dronabinol and Marinol. It’s also a common reason why many cannabis users seek medical marijuana cards. I am a sleep psychologist who has treated hundreds of patients with insomnia, and it seems to …
Does Marijuana Help You Sleep?
Written by Gigen Mammoser on October 5, 2017 | HealthLine.com A recent study concludes that marijuana use might actually disrupt your sleep. However, experts point out there may be other factors involved. Marijuana may make you sleepy, but does it really help you sleep? With the increasing frequency of marijuana legalization and its medical use throughout the United States, many are turning to the drug to treat insomnia and sleep disorders. However, a study from the University of Michigan concluded that depending on how frequently an individual uses marijuana, it may not help them sleep at all. It may actually worsen their sleep …