Calculator shows hidden costs of fatigued workforce
Sleep deficiency in the U.S. estimated at 70 percent, with $410 billion price tag September 25, 2017 | News.Harvard.Edu Brigham and Women’s Hospital Communications Sleep disorders and sleep deficiency are hidden costs that affect employers across the U.S. Seventy percent of Americans admit that they routinely get insufficient sleep, and 30 percent of U.S. workers and 44 percent of night-shift workers report sleeping less than six hours a night. In addition, an estimated 50 million–70 million people have a sleep disorder, often undiagnosed. In total, the costs attributable to sleep deficiency in the U.S. were estimated to exceed $410 billion in 2015, …
World Heart Day: Know the signs of cardiac failure
IANS | Updated: Sep 28, 2017, 06.57 PM IST | EconomicTimes.IndiaTimes.com NEW DELHI: A light-headed feeling and increased heart rate are some of the signs of heart failure that one should not ignore, say experts. With World Heart Day, which falls on September 29, coming up, Sanjay Kumar, Advisor to Credihealth and Sonia Narang, Nutrition and Wellness Expert, Oriflame India, have listed some signs to detect heart failure. Light-headed feeling Since the heart is not functioning effectively, it is not able to pump enough blood to meet the needs of all the body tissues. This leads to a reduction in …
WHY LACK OF SLEEP MIGHT BE GOOD AND BAD FOR YOU
BY MELISSA MATTHEWS ON 9/26/17 AT 9:59 AM | Newsweek.com HEALTH Despite our many differences, there is one thing that nearly everyone has in common: sleep deprivation. According to the Centers for Disease Control and Prevention (CDC), more than one third of Americans regularly don’t sleep enough. The CDC cares because numerous studies have shown that forgoing quality sleep can increase risk of diabetes, obesity and depressive symptoms. But new research indicates that sleep deprivation could have some benefits, such as treating depression. So, what’s the story—does lack of sleep help or hurt? This summary of the latest findings could help you decide whether …
The Effects of Sleep Apnea on the Body
Written by Stephanie Watson | Medically Reviewed by Elaine Luo, MD on June 29, 2017 | Healthline.com Sleep apnea is a condition in which your breathing repeatedly pauses while you sleep. When this happens, your body wakes you up to resume breathing. These multiple sleep interruptions prevent you from sleeping well, leaving you feeling extra tired during the day.Sleep apnea does more than make you sleepy, though. When left untreated, it can contribute to heart disease, diabetes, and other long-term health risks. Sleep apnea happens when your airway becomes blocked or collapses during the night. Each time your breathing restarts, you might let …
Sleep Apnea Tied to Cognitive Decline
Monday, 28 Aug 2017 03:17 PM | NewsMax.com People who experience certain breathing problems at night may be more likely to develop cognitive impairment than individuals without any difficulties breathing while they sleep, a research review suggests. Data obtained from 14 previously published studies with a total of more than 4.2 million men and women showed that people with sleep-disordered breathing had 26 percent higher odds of developing cognitive impairment, researchers report in JAMA Neurology. “Identification of this sleep disorder in elderly persons might help predict future risk of cognitive impairment and thus is important for the early detection of …
Will Fitbit’s sleep apnea tracking actually work?
Fitbit might end up losing sleep over its next big life hack by Lauren | Aug 30, 2017, 1:45pm EDT | TheVerge.com Fitbit, the digital health company whose wristbands have become synonymous with the whole activity-tracking movement, is trying to bring its health monitoring game to the next level — by focusing on a sleep disorder that affects millions of Americans. Fitbit has said that it’s working with a combination of optical sensors and machine learning tools in its R&D labs to potentially address a condition in which people stop breathing in their sleep, called sleep apnea. Its new Ionic …
Sleep problems may be early sign of Alzheimer’s
Published on August 26, 2017 | LinkedIn.com Poor sleep may be a sign that people who are otherwise healthy may be more at risk of developing Alzheimer’s disease later in life than people who do not have sleep problems, according to a study. Researchers have found a link between sleep disturbances and biological markers for Alzheimer’s disease found in the spinal fluid. Source: American Academy of Neurology …
3 Signs You Could Have Sleep Apnea—And Why You Should Address It Now
AUGUST 9, 2017 | By BECKY LITTLE | Prevention.com Sleep apnea, a medical condition that occurs when a person’s breathing is interrupted while they sleep, made headlines this summer when the Los Angeles County Medical Examiner’s Office announced that the disorder was a contributing factor in actor and writer Carrie Fisher’s death. Though there were also drug-related factors involved in the icon’s passing, the news briefly put the under-diagnosed condition in the spotlight. According to Rochelle Goldberg, MD, the director of sleep medicine services at Main Line Health, a health system in the Philadelphia area, news connecting a celebrity’s death …
6 Things to Know About Sleep Apnea
Some signs are subtle, but diagnosis and treatment options abound by Julie Shearer, M.D., AARP | AARP.org Nighttime can be exhausting for the 22 million Americans with sleep apnea, a disorder marked by frequent interruptions in breathing. The condition leaves people not only chronically tired but also at greater risk for diabetes, stroke, heart disease and memory loss. “Sleep apnea is a nighttime disorder with major daytime health consequences,” says sleep specialist Steven Scharf, a clinical professor at the University of Maryland School of Medicine and director of the Sleep Disorders Center. “Unfortunately, it doesn’t receive the attention it deserves.” …