A GUIDE TO SLEEP BRUXISM (TEETH GRINDING)
JEFF MANN – Last updated on January 2nd, 2018 – SleepJunkies.com Bruxism is a condition affecting up to 10% of the adult population and is characterised by the grinding, gnashing and and clenching of the teeth and jaws. Often sleep bruxism may only be a mild problem, requiring little if any treatment. On the other hand, a serious case, left untreated, can cause acute pain and permanent damage to your teeth and gums. (Please note this article concentrates on sleep bruxism as opposed to awake bruxism which has a different pathology.) Sleep bruxism happens subconsciously and many who suffer are completely oblivious to their nocturnal behaviour. Unless …
Your Healthy Family: The difference between obstructive and central sleep apnea
By Ira Cronin | KOAA.com KOAA.com | Continuous News | Colorado Springs and Pueblo COLORADO SPRINGS – Living at altitude like we do in Colorado can be a factor for some people who deal with sleep apnea. Dr. Timothy Rummel is a board certified sleep specialist with UCHealth Memorial and Pulmonary Associates in Colorado Springs. Dr. Rummel says, “It’s pretty interesting because for about half of the population altitude makes a big difference. You look at about half of the patients and their sleep apnea is definitely worse the higher in altitude they go. About half the patients have …