Does Marijuana Help You Sleep?
A recent study concludes that marijuana use might actually disrupt your sleep. However, experts point out there may be other factors involved.
Marijuana may make you sleepy, but does it really help you sleep?
With the increasing frequency of marijuana legalization and its medical use throughout the United States, many are turning to the drug to treat insomnia and sleep disorders.
However, a study from the University of Michigan concluded that depending on how frequently an individual uses marijuana, it may not help them sleep at all.
It may actually worsen their sleep quality.
The study recruited 98 subjects who were divided into three groups: daily marijuana users, non-daily marijuana users, and a non-user control group.
