Sleep apnea on the rise
Sleep doctor estimates that 80 percent of population has illness Tri-County Times | Fenton, MI Hannah Ball Staff Reporter | TCTimes.com If you get eight hours of sleep a night and still feel tired in the morning, you might have sleep apnea. Sleep apnea is the often noisy condition that prevents millions of people from getting a good night’s rest. Mid-Michigan Sleep Center Doctor George Zureikat, M.D. said “It’s a serious illness. It will affect the heart and the brain.” It also increases someone’s risk of becoming diabetic and gaining weight. Sleep apnea is the condition when throat muscles relax …
Positive airway pressure is the gold-standard for obstructive sleep apnea therapy, but an alternative therapy, when indicated, can literally be a lifesaver. By Sree Roy PHARMACOLOGICAL Medical Weight Loss Information source: Angela Fitch, MD, member of the board of trustees of the Obesity Medicine Association How it works: The more a patient weighs, the more the airway collapses from the excess weight, leading to obstruction. Excess abdominal weight can play a role in lung volumes so can increase the tendency for airway collapse. Losing weight helps to reduce the fat mass around the neck and abdomen and therefore decreases the propensity for airway …
Snoring Is an Annoyance Worth Taking More Seriously
By Atossa Araxia Abrahamian | August 30, 2017 | TheCut.com A couple of years ago, a poster in the New York City subway showed a woman lying awake in bed next to a man passed out with his mouth wide open. “He may not always be charming,” the caption read, “but he’s always your prince.” The ad was part of a Department of Health initiative to encourage couples to stay together in difficult times, but it might have instead brought back bad memories of nocturnal irritation. It’s hard to overstate just how frustrating it can be to toss and turn …
9 Signs You Have Sleep Apnea & May Not Realize It
By CARINA WOLFF | Aug 31, 2017 | Bustle.com If you’re someone who is constantly tired, you may blame your diet, your busy schedule, or some weird illness, but it might actually be coming from something much more straightforward. If you’re sleeping normal hours every night but not feeling rested, you may be exhibiting some signs you have sleep apnea and not even realize it. Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep, according to the National Institutes of Health. These breathing pauses can last from …
10 Alternatives to CPAP for Treating Obstructive Sleep Apnea
JANE RACEY GLEESON | August 22, 2017 6:00 AM | UofMHealth.org A mask that delivers pressurized air during sleep, CPAP is a standard treatment for obstructive sleep apnea. But other options, when necessary, are available. Patients with obstructive sleep apnea (OSA) experience obstructed or restricted breathing for periods of 10 seconds or longer during sleep. Doctors typically can diagnose OSA in two ways: via an overnight sleep study at a clinic or an at-home test. Left untreated, OSA may raise the risk of high blood pressure, stroke, heart attack, heart arrhythmia or insulin resistance. The standard treatment for OSA is …
AASM Urges FMCSA and FRA to Address Sleep Apnea Screening
Published on August 24, 2017 | SleepReviewMag.com While the American Academy of Sleep Medicine (AASM) is disappointed in the recent decision by the Federal Motor Carrier Safety Administration (FMCSA) and the Federal Railroad Administration (FRA) to withdraw its advance notice of proposed rule making concerning obstructive sleep apnea, the AASM is urging both agencies to take alternative steps to improve sleep apnea screening among individuals occupying safety sensitive positions in highway and rail transportation. In the official announcement published in the Federal Register, the FMCSA indicated that it will consider making a much-needed update to the January 2015 “Bulletin to …
Shifting School Start Times Could Contribute $83 Billion to US Economy Within a Decade
Published on August 31, 2017 | SleepReviewMag.com The RAND Corporation and RAND Europe have released a state-by-state analysis (in 47 states) of the economic implications of a shift in school start times in the United States, showing that a nationwide move to 8:30 am could contribute $83 billion to the U.S. economy within a decade. Even after just 2 years, the study projects a national economic gain of $8.6 billion, which would already outweigh the costs per student from delaying school start times to 8:30 am. The costs per student are largely due to transportation, such as rescheduling bus routes …
Will Fitbit’s sleep apnea tracking actually work?
Fitbit might end up losing sleep over its next big life hack by Lauren | Aug 30, 2017, 1:45pm EDT | TheVerge.com Fitbit, the digital health company whose wristbands have become synonymous with the whole activity-tracking movement, is trying to bring its health monitoring game to the next level — by focusing on a sleep disorder that affects millions of Americans. Fitbit has said that it’s working with a combination of optical sensors and machine learning tools in its R&D labs to potentially address a condition in which people stop breathing in their sleep, called sleep apnea. Its new Ionic …
Sleep problems may be early sign of Alzheimer’s
Published on August 26, 2017 | LinkedIn.com Poor sleep may be a sign that people who are otherwise healthy may be more at risk of developing Alzheimer’s disease later in life than people who do not have sleep problems, according to a study. Researchers have found a link between sleep disturbances and biological markers for Alzheimer’s disease found in the spinal fluid. Source: American Academy of Neurology …
3 Signs You Could Have Sleep Apnea—And Why You Should Address It Now
AUGUST 9, 2017 | By BECKY LITTLE | Prevention.com Sleep apnea, a medical condition that occurs when a person’s breathing is interrupted while they sleep, made headlines this summer when the Los Angeles County Medical Examiner’s Office announced that the disorder was a contributing factor in actor and writer Carrie Fisher’s death. Though there were also drug-related factors involved in the icon’s passing, the news briefly put the under-diagnosed condition in the spotlight. According to Rochelle Goldberg, MD, the director of sleep medicine services at Main Line Health, a health system in the Philadelphia area, news connecting a celebrity’s death …
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