Should Obesity Be a ‘Disease’?
Notes from Dr. Norman Blumenstock:Please read what the NY Times has to say about obesity. Gray Matter By CRYSTAL L. HOYT and JENI L. BURNETTE IN June 2013, millions of Americans contracted a disease. They developed it not because of some pathogen or illness, but thanks to the American Medical Association’s decision to label obesity a “multi-metabolic and hormonal disease state.” On its surface, this seemed like a good move: Calling obesity a disease provides a clear warning of the significant health risks associated with excessive weight. And the obesity-is-a-disease message sparked attention, funding and research aimed at finding medically driven remedies. …
What Is It About Sleep Apnea That Seems To Predict Heart Risks?
Notes from Dr. Norman Blumenstock This is a serious issue. Posted: 02/06/2014 9:01 am EST Updated: 02/06/2014 9:59 am EST MORE: Sleep Apnea Cardiovascular EventsSleep Apnea Cardiovascular RisksSleep Apnea Heart RisksSleep Apnea Cardiovascular DiseaseSleep Apnea HeartHealthy Living News It’s well-established that obstructive sleep apnea is linked with increased heart risks. But now, a new study teases apart what exactly it is about the sleep disorder, characterized by pauses in breathing during sleep leading to disrupted sleep, that seems to predict these cardiovascular events. Obstructive sleep apnea is measured by the number of times a person stops breathing during sleep (the apnea-hypopnea index, or AHI). However, researchers found …
Is it just Snoring or is it Sleep Apnea?
From Dr. Norman Blumenstock: Not everyone who snores has sleep apnea, and not everyone who has sleep apnea snores. Posted on December 25, 2013 Not everyone who snores has sleep apnea, and not everyone who has sleep apnea snores. So how do you tell the difference between normal snoring and a more serious case of sleep apnea? The biggest telltale sign is how you feel during the day. Normal snoring doesn’t interfere with the quality of your sleep as much as sleep apnea does, so you’re less likely to suffer from extreme fatigue and sleepiness during the day. Even if you …
Americans are Popping Sleeping Pills in Record Numbers
Notes from Dr. Norman Blumenstock: The CDC report, based on data from the National Health and Nutrition Examination Survey (2005 to 2010), found that nearly nine million Americans take prescription sleeping pills in pursuit of good night’s rest. November 21, 2013 By Dr. Mercola The first-ever federal health study about sleeping pill usage suggests that sleep is growing ever more elusive for Americans.1 According to the latest information, between 50 and 70 million Americans suffer from sleep deprivation, with increasing numbers relying on prescription sleep aids.2 The CDC report, based on data from the National Health and Nutrition Examination Survey (2005 …
Could singing stop snoring? Doctor says vocal exercises could be the key to a peaceful night’s sleep
A set of daily vocal exercises can strengthen the weak throat and palate muscles which can cause snoring The discovery was made after a singing teacher devised a way to help her friend stop snoring Following the programme for three months reduces the frequency and severity of snoring and improves sleep By EMMA INNES PUBLISHED: 12:03 EST, 16 August 2013 | UPDATED: 16:58 EST, 16 August 2013 A simple set of daily vocal exercises can strengthen the weak throat and palate muscles which are a major cause of snoring, experts believe. The discovery was made after a singing teacher devised a way to help a …
The Science of Sleep: Delta Air Lines on Flipboard
Keep up with The Science of Sleep: Delta Air Lines on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “The Science of Sleep: Delta Air Lines.” Link to Download … http://flip.it/NtAbX …
Living with Sleep Apnea
Living with sleep apnea can be a real challenge, not only for the sufferer but the for the loved ones who share the same bed and/or room. Family members or bed partners are usually the first ones to notice the snoring. They are normally the first ones to recognize their loved one stops breathing while sleeping. It is essential for people with sleep apnea to get medical help. Sleep apnea sufferers are at higher risk for car crashes, work-related accidents, and other medical problems due to their sleepiness. Even though some people learn to sleep through someone else’s snoring, it …
Sleepwalking is fairly common, study finds
Links to depression, OCD, apnea seen By Janice Lloyd USA TODAY To sleep: perchance to sleepwalk, ah, that is not unusual after all, finds a study Monday in Neurology. About 30% of adults in the USA have experienced nighttime wanderings, and those with sleep apneas, psychiatric disorders, depression or obsessive-compulsive disorders are at higher risk, finds the study of 19,136 Americans ages 18 and older. Antidepressants, sleeping pills and certain other medications can increase the risk, but they appear to bring on events in people with a history of sleepwalking. “I would like to correct the impression that sleepwalking is …
Sleep Apnea Awareness Day – April 18th
April 18th is Sleep Apnea Awareness Day. Besides CPAP, there are other new therapies like oral appliances.Read more about Sleep Apnea Awareness Day from the American Sleep Apnea Association by visiting this link… http://www.prleap.com/pr/185998/ …
Sleep Apnea Treatments
If you have sleep apnea you know that a lack of quality sleep can take a huge toll on your life. Sleep apnea patients often complain of a lack of energy, poor concentration, decreased productivity, slowed metabolism, poor attitude. In addition to disadvantages associated with loss of sleep, sleep apnea can lead to high blood pressure, heart attacks, strokes, and even sudden death. It affects your sleep, your quality of life, and your health. Sleep apnea is obviously not a condition to take lightly. Diagnosis and treatment can have a huge impact on your future. What treatments are there for …