Emerging Tech Helps Drowsy Drivers Stay Alert On The Road.
Posted August 17, 2015 – 4:18pm By Carina Storrs CNN From what we now know of the incident, fatigue was a likely factor in the car crash last summer that put comedian Tracy Morgan in a coma for two weeks and killed his friend and fellow comedian James McNair. A recent government report found that the driver of the truck that hit Morgan’s limo van had not slept for 28 hours before the accident. Although many questions remain about this particular crash, including whether the truck driver had actually dozed off at the wheel, we do know driver fatigue plays a part …
Will more sleep increase my sex drive?
Luisa Dillner / Sunday 16 August 2015 13.30 EDT Lack of sleep is bad for your health – and studies show it can also affect women’s desire for sex Being tired is the most common reason women give for not having sex with their partner. A survey three years ago showed that it had overtaken headaches as the most popular “excuse”. But an American study last year of more than 1,000 employees from three companies found that 76% of workers felt tired “many days of the week”, so being too tired for sex may well be the truth, rather than a white …
The Nuts and Bolts of Scoring Apneas and Hypopneas.
Notes from Dr. Norman Blumenstock: Even though this was originally published in 2001 its still provides good basic information. Published on April 7, 2001 Respiratory events are divided into two categories: apneas and hypopneas, in which airflow is substantially or partially reduced Respiratory disturbances during sleep have traditionally been divided into two categories: apneas and hypopneas. Noting the associations between four polysomnographic signal channels allows a distinction to be made between apneas and hypopneas and among different types of apneas and hypopneas. One channel is referred to as an airflow channel, channels #2 and #3 are referred to as …
6 Mouth Exercises To Help You Snore Less.
Notes from Dr. Norman Blumenstock: In our office we find that these exercises enhance the efficacy of the oral appliances. By Sara Schwartz / 06/25/2015 2:13 pm EDT Bedmates of snorers, listen up: You may be able to retire those sleep-saving earplugs for good. A study released in May 2015 found that certain tongue and mouth (oropharyngeal) exercises effectively reduce snoring frequency by 36 percent and “total snoring power” by 59 percent. Sleep specialists are encouraged. “This is a brand new field called oral myofunctional therapy,” which includes exercises for the soft palate and tongue, says sleep specialist Robert Rosenberg, D.O., …
What Causes Snoring? The Science Behind It.
By Susan Cody All jokes aside, snoring is difficult for snorers and partners alike. It can also be a sign of something more serious than just breathing loudly at night. EmpowHER describes snoring as “the sound produced by obstructed breathing during sleep. People who snore have an increased risk of high blood pressure, heart disease and stroke.” But what exactly goes on in the body when someone snores? What factors are brought together to cause snoring and what can snoring be a sign of? Let’s explore the science behind snoring. When a person snores, it’s a symptom indicating that something …
Struggling to remember something? Have a good sleep, as researchers find it boosts memory
Scientists show for first time that sleep makes it easier to retrieve nuggets of information that may have got lost in a corner of the brain By Agency / 12:01AM BST 27 Jul 2015 If you are trying to remember something vital you have forgotten, get a good night’s sleep. It is well known that sleep boosts memory, but scientists have shown for the first time it also makes it easier to retrieve nuggets of information that may have got lost in a corner of our brain. In two situations where subjects forgot information over the course of 12 …
TMJ and Its Link to Headaches, Sleep Apnea
July 23, 2015 BY PETER BLAIS, RPSGT Nearly everyone on occasion experiences a throbbing headache that interferes with concentration at work or school or saps the joy from the day. For many people, the pain can be traced back to their teeth, their bite relationship, and the alignment of the lower jaw, which may also lead to a diagnosis of obstructive sleep apnea (OSA), says Fred Abeles, DDS. “Pain doesn’t happen randomly or because of bad luck,” says Abeles, who is author of the bookBreak Away: The New Method for Treating Chronic Headaches, Migraines and TMJ Without Medication. “There’s a cause and effect …
Elevated Sleep Apnea Risk, Bruxism As Independent Risk Factors for First-onset TMD
July 26, 2015 / BY PETER BLAIS, RPSGT A study by Elizabeth Kornegay, RDH, BSDH, could help dentists better screen patients for potential obstructive sleep apnea (OSA) and assess the need for patients to get a sleep test by including questions about bruxism in conversations about snoring. Kornegay’s study, “Elevated Risk for Obstructive Sleep Apnea Predicts Temporomandibular Disorder Independently of Sleep Bruxism and Awake Bruxism” earned her the AADSM Graduate Student Excellence Award. “My research contributes to the growing body of literature regarding an association between obstructive sleep apnea and chronic orofacial pain, such as temporomandibular disorders (TMD),” Kornegay says. “It …
Children With Sleep Apnea Face Health and Cognitive Issues
One to 4 percent of all children have obstructive sleep apnea, but many go undiagnosed and untreated. “As many as 25 percent of children diagnosed with ADHD may in fact have obstructive sleep apnea,” says one expert. By Magaly Olivero June 9, 2015 | 9:42 a.m. EDT Is your hyperactive child having trouble learning at school? Does your son constantly toss and turn at night? Can you hear your daughter’s irregular breathing during sleep? All of these symptoms could be the result of obstructive sleep apnea, a serious but treatable disorder that can lead to health problems, behavioral issues and learning difficulties …
Not Just a Man’s Disease — Women Get Sleep Apnea Too!
Posted: 09/19/2014 8:24 am EDT Decades ago, heart disease was thought of as a “man’s disease” before well-targeted public education campaigns increased cardiac illness recognition among women and its profound impact on their health. Similarly, one of the most common sleep disorders, obstructive sleep apnea (OSA), has received a masculine label. Granted, OSA affects half as many women as men, but it is far from rare — about 6 percent of women suffer from this condition [1]. The lack of awareness in the medical community about the impact of OSA on women is partly rooted in gender bias and partly …
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