New Pillows Help You Prevent Wrinkles While You Sleep
December 8, 2014 5:30 AM NEW YORK (CBSNewYork) — We’ve all heard of getting beauty sleep, but what if getting that rest actually contributed to wrinkles? Some doctors say it all depends on how you use your pillow. If you think a little shut-eye rejuvenates you for the day ahead, Dr. Michael Kane says think again. “People don’t realize this, but for a third of your life, you’re laying on a pillow that is ripping and shearing the ligaments under your skin,” he told CBS2’s Alex Denis. That means you may get sleep wrinkles. “These diagonal wrinkles along the jaw line, the diagonal …
How Long You Sleep May Be in Your Genes
By Agata Blaszczak-Boxe, Contributing Writer | December 02, 2014 02:09pm ETThe amount of time people spend sleeping is linked with two regions of their DNA, a new studysuggests. In the study, researchers examined data from more than 47,000 people of European ancestry who were participating in ongoing studies in Europe, the United States and Australia, and nearly 5,000 African-Americans. The researchers compared people’s genetic information with how long they reported sleeping on an average night. The results revealed two regions of DNA that might be related to how long a person usually sleeps. The first of the two regions was …
Notes from Dr. Norman Blumenstock Sleep Deprivation can occur from either poor quality of sleep like obstructive sleep apnea or form just not getting enough hours of bed time. LEADERSHIP 12/01/2014 @ 12:05PM The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer. According to the Division of Sleep Medicine at the Harvard Medical School, the short-term productivity gains from skipping sleep to work are quickly washed away by the detrimental effects of sleep …
Is Snoring a Sign of a Disorder?
Notes from Dr. Norman Blumenstock Snoring is not the only sign of a Disorder. Please read about STOP BANG below: POSTED 8:54 AM, NOVEMBER 11, 2014, BY HIGH POINT REGIONAL – SPONSORED CONTENT, UPDATED AT 09:01AM, NOVEMBER 11, 2014 Sleep apnea is a common sleep disorder affecting up to 20 percent of the population. It is a condition where the throat, above the voice box/Adam’s Apple, closes off during sleep. The patient is frequently tired during the day, sleeping at inappropriate times. During sleep, a person with sleep apnea usually snores loudly along with gasping and choking spells. One of the best …
Notes from Dr. Norman Blumenstock A five year study is a wake-up call to a child snoring problem Obese boys are more prone to habitual snoring than other children and they sleep less hours. This would have been a better study if they all had sleep studies to see how many children had undiagnosed sleep apnea. Elizabeth Cheung elizabeth.cheung@scmp.comPUBLISHED : Tuesday, 11 November, 2014, 4:49am UPDATED : Tuesday, 11 November, 2014, 4:49am Obese boys are more prone to habitual snoring than other children, a five-year study reveals. Photo: Reuters Obese boys are more prone to habitual snoring than …
Sleeping nightmare: How snoring meant my child was naughty and only surgery could help
Notes from Dr. Norman Blumenstock My advice to parents is if you have a child who snores and whose behaviour is out-of-control, have a sleep test. Katrina Creer with her son Mitchel, 4, battled sleep aponea for years. WE used to think it was a blessing our youngest child was a terrible snorer. Exhausted after a morning of meltdowns it was never a problem putting him down for his nap. And his snoring was so loud I didn’t even have to walk down the corridor to check on him. But when he was awake, things were different. While most two-year-olds …
Bronx Train Tragedy Continues to Resonate
Tragedy often sparks change, and last year’s Bronx train derailment may ultimately lead to more and better sleep disorder screening for New York transit employees. In addition, new procedures will make it harder for sleep deprived employees to allow trains to get back into service. According to Gannett’s news, Metro-North in the Bronx plans to ask the Metropolitan Transportation Authority in December to approve hiring a company to provide sleep apnea screening in a pilot program. The train conductor presiding over last year’s derailment (which killed four and injured dozens) had “severe sleep apnea.” Ken Valenti writes that the Federal …
NTSB: Engineer’s Sleepiness Caused Deadly Bronx Metro-North Train Derailment
October 28, 2014 5:35 PM NEW YORK (CBSNewYork/AP) — Another stinging report was issued on the Metro-North Railroad Tuesday, concluding this time that a sleep-deprived engineer nodded off at the controls of a Metro-North train just before taking a 30 mph curve at 82 mph, causing a derailment that killed four people and injured more than 70 in the Bronx. As CBS 2’s Don Champion reported, the National Transportation Safety Board report also announced the findings into the investigation of four other Metro-North accidents that occurred in New York and Connecticut in 2013 and 2014, and concluded that the railroad blew off safety …
Snoring, heart disease and sudden death
Notes from Dr. Norman Blumenstock Despite CPAP good efficacy, it fails approximately 50% of the time due to lack of compliance. Philippine Daily Inquirer 4:08 AM | Saturday, October 25th, 2014 So now we know better. Snoring, as a symptom of obstructive sleep apnea (OSA), is definitely not a benign disorder which carries no serious implications. It is linked with the development of difficult-to-treat high blood pressure, heart enlargement, heart failure, diabetes, accidents due to daytime sleepiness, memory lapses, irregular heartbeat and even sudden cardiac death (SCD). Mayo Clinic researchers in the United States studied the sleep characteristics of close …
Sleep Apnea Increases Risk of Atrial Fibrillation After Bypass Surgery
MedicalResearch.com Interview with:Adrian Baranchuk MD FACC FRCPCAssociate Professor of MedicineDirector, EP Training Program Queen’s UniversityKingston, Ontario, CanadaMedical Research: What are the main findings of the study? Dr. Baranchuk: In this study, we investigated whether obstructive sleep apnea increases the risk of atrial fibrillation after coronary artery bypass surgery. We found the risk to increase by approximately two-fold for patients with obstructive sleep apnea, suggesting that this disease is a strong predictor of atrial fibrillation after coronary artery bypass surgery. We also found that the risk increases in patients with more severe obstructive sleep apnea. This is an important association to …
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