Sleep disorders and heart disease: Complicated relationship needs more research.
Cardiology Today, February 2016 In recent years, strong evidence has emerged linking sleep disorders to various forms of heart disease — in particular, HF and hypertension. What is less certain, however, is whether treatment of sleep disorders before the onset of heart disease can prevent heart disease, and how to incorporate evaluation of sleep disorders such as sleep apnea into a cardiologist’s general clinical practice. “Untreated, sleep apnea is associated with increased CHD events, such as MI, atrial fibrillation and other arrhythmias, stroke, sudden death and progression to HF,” Rami Khayat, MD, associate professor of medicine at Ohio State University …
Did sleep apnea contribute to Justice Scalia’s death? His unplugged breathing machine raises that question.
By Ariana Eunjung Cha | February 24 The procession for the funeral mass for Supreme Court justice Antonin Scalia at the Basilica of the National Shrine of the Immaculate Conception in Washington on Feb. 20. (Doug Mills/New York Times via AP) U.S. Supreme Court justice Antonin Scalia was known for the exacting style of his opinions, the way he labored over each and every word. His hotel room the night of his death on Feb. 13 in Texas reflected this obsession with detail. According to a sheriff’s report obtained by The Washington Post this week, he was lying in …
If You Have Sleep Apnea, Your Memory May Decline Earlier in Life.
Study links sleep breathing problems, cognitive loss May 18, 2015 / By Brain & Spine Team Sleep apnea — a sleep disorder in which breathing is briefly and repeatedly interrupted during sleep — may be doing more than affecting the quality of your sleep and making you tired. A recent study finds a link between abnormal breathing patterns during sleep – like heavy snoring and apnea – and cognitive decline at an earlier age than normal. Researchers from New York University studied data from nearly 2,500 people between the ages of 55 and 90 who had Alzheimer’s disease. They found those with breathing …
7 things a sleep scientist does to get a good night’s sleep.
Julia Calderone | Feb. 10, 2016, 3:26 PM Sleep is one of the most fundamental and basic things humans do. Without it, we’d literally die. But many find it extremely challenging to not only get an adequate and consistent amount of sleep every night, but to do it well. We turned to an expert — sleep scientist Patrick Fuller, an associate professor of neurology at Harvard Medical School — to get some answers. He gave us the lowdown on what he does to ensure a good night’s sleep every single night. While this routine works for Fuller, it may not be feasible for everyone’s lifestyle and …
A sleep scientist says there’s one major problem with sleep tracking apps.
Julia Calderone | Feb. 17, 2016, 11:13 AM Type the word “sleep” into the Apple App store search bar, and hundreds of smartphone and computer applications will appear. There are sleep trackers, smart alarm clocks, and white noise generators — all portable technologies designed specifically to do something that many of us have a surprisingly hard time with: sleeping. About 70 million people in the US suffer from sleep-related problems. Of those, about 60% have a chronic disorder. Nearly two thirds of people in the US own a smartphone. If you’re one of the millions who suffer from restless …
A Third of U.S. Adults Don’t Get Regular, Refreshing Sleep.
February 19, 2016 | By Dennis Thompson HealthDay Reporter THURSDAY, Feb. 18, 2016 (HealthDay News) — One of every three Americans doesn’t get enough sleep on a regular basis, a new study from the U.S. Centers for Disease Control and Prevention says. About 35 percent of U.S. adults are sleeping less than seven hours a night, increasing their risk of a wide variety of health problems, CDC researchers reported on Feb. 18 in the agency’s Morbidity and Mortality Weekly Report. Getting less than seven hours of sleep a night has been associated with increased risk of obesity, type 2 diabetes, high blood pressure, …
Dental screening that could save your life.
By Dr. Mark Burhenne, Special to CNN | Updated 7:18 AM ET, Tue April 16, 2013 Getting a poor night’s sleep? Ask your dentist if you grind your teeth — a red flag for sleep apnea. We all know about the importance of sleep, and we know we should be getting more of it. When we wake up exhausted, drag ourselves to work or hit that afternoon slump, we blame ourselves: “Should have gotten more sleep last night.” But instead of “Did I get eight hours?” we should be asking ourselves, “How well did I sleep?” We tolerate feeling …
Snoring a nuisance to others, but accompanied by other symptoms, it may indicate more serious problem
By Arlene Hittle | Originally Published: February 17, 2016 6 a.m. On its own, snoring isn’t necessarily a serious concern. That’s the word from Dr. Robert Rosenberg, medical director of the Sleep Disorders Center of Prescott Valley and the author of “Sleep Soundly Every Night, Feel Fantastic Every Day.” “Almost everybody with sleep apnea snores, but not everybody who snores has sleep apnea,” Rosenberg said. He cited statistics to back that up: while 40 percent of men and 20 to 25 percent of women snore habitually, only 12 percent of men and 8 percent of women have sleep apnea. The …
10 ways police officers can get better sleep
How safe do you feel knowing your backup officer hasn’t had a restful night’s sleep in weeks and is struggling to stay awake? Feb 12, 2016 Sleep is important because it is the body’s way of recharging and rejuvenating. Once sleep is lost, it cannot be made up. Many first responders suffer from sleep-related issues, “…due in-part to odd shifts and long hours without adequate rest between shifts” (Johnson, 2013). Sleep deprivation has numerous health and safety concerns (i.e., increased blood pressure, accident prone, weight gain, depression, increased cancer risks, etc.). How safe do you feel knowing your backup officer …
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