Can Orange Glasses Help You Sleep Better?
By KATE GALBRAITH / APRIL 6, 2015 Most evenings, before watching late-night comedy or reading emails on his phone, Matt Nicoletti puts on a pair of orange-colored glasses that he bought for $8 off the Internet. “My girlfriend thinks I look ridiculous in them,” he said. But Mr. Nicoletti, a 30-year-old hospitality consultant in Denver, insists that the glasses, which can block certain wavelengths of light emitted by electronic screens, make it easier to sleep. Studies have shown that such light, especially from the blue part of the spectrum, inhibits the body’s production of melatonin, a hormone that helps people fall asleep. Options …
Does your dog’s snoring keep you awake?
Dogs that snore aren’t getting a good night’s sleep — and, chances are, neither are you. 04/01/2015 By Stacey Cohen Stacey Cohen has been a news broadcaster and talk show host for more than 25 years. She has worked with Sally Jesse Raphael, G Gordon Liddy, Martha Stewart, Jane Fonda and many more. She even did play-by-play for the O.J. Simpson trial. Photo © Tatiana Katsai – Fotolia For some reason we tolerate our pets’ snoring more than we do our spouse’s, but it can be the cover-up for an array of issues. Like any problem, if it is something new, it might …
6 things that are keeping you fat.
Notes from Dr. Norman Blumenstock We all know that weight loss is an important strategy with those of us who are diagnosed with obstructive sleep apnea. These reasons may apply to you! K. ALEISHA FETTERS, U.S. NEWS & WORLD REPORT MAR. 30, 2015, 11:23 AM You’re filling up on healthy foods, exercising daily and still, the scale isn’t budging. It’s mind-numbingly frustrating. Luckily, it’s also fixable. Here are six common things that could be standing between you and your weight-loss goals – plus easy ways to bust through each. 1. You Aren’t Tracking What You Eat “Most of the …
Alternative Snoring Treatment Getting Rave Reviews.
Posted: Mar 03, 2015 2:12 PM CST Updated: Mar 04, 2015 3:28 PM CST Norman Roby’s dentist helped him find a new snoring treatment. (Source: WAFF) DECATUR, AL (WAFF) – Norman Roby says his snoring was pretty bad. He says he never felt rested and had a tendency to nap during the day. Finally he sought help. “I did a sleep study over at Decatur General, at the time, and they determined that I was suffering from Sleep apnea, so I used a C-pap for a long time.” C-pap, or continuous positive airway pressure machines, have long been the standard treatment for …
The Drowsy Driving Epidemic [Infographic]
February 11, 2015 | Daniel R. Rosen(Google+) The Cost & Consequences of 168 Million Sleep-Deprived Drivers There are countless driving hazards every time we get behind the wheel of a vehicle. But one of the most common can also be the most deadly: driving while drowsy. While texting and driving and drinking and driving are widespread and deadly problems, drowsy driving is even more pervasive in the U.S. More than a third of Americans fell asleep behind the wheel of a car last year, and there are 42 drowsy drivers for every one drunk driver on the road. Drowsy driving …
Obesity In Children Linked to Lack of Sleep and Breathing Problems.
Mar 7, 2015 A child’s difficulty to sleep and breathing problems can influence the risk of your child from getting obese. The recent research study published in The Journal of Pediatrics revealed that these two conditions may double the risk for obesity of a child as he reaches the age of 15. The lead researcher, Prof. Karen Bonuck, indicated that sleep and breathing problems are correctable conditions, but when not treated accordingly can increase the risk of the child to become obese. Sleep disordered breathing Sleep disordered breathing is considered to be a risk factor to child obesity. The condition …
WHAT SYDNEY LEROUX DOES TO HER NEW HUSBAND IF HE’S SNORING.
By D’Arcy Maine | Mar 16, 2015 Unless you’ve been living in an underground tunnel somewhere with no WiFi signal or cell service, you’re aware that soccer stars Sydney Leroux and Dom Dwyer were recently married. In fact, if you follow either of them on social media, you probably already know more about their relationship than that of people you — GASP — actually know IRL. And just when you thought you knew everything about their lives, Leroux documented her new husband’s annoying sleep habit and maybe her attempt at killing him. So that’s a new development. After having her …
Israeli Researchers Develop Groundbreaking Approach to Evaluate Sleep Disorders
Published on March 16, 2015 Ben-Gurion University of the Negev (BGU) researchers have developed a groundbreaking approach to determine sleep quality using their new breath sound analysis (BSA). This is less expensive and invasive than current polysomnography (PSG) technology, according to a new study published on PLOS Online. “One of the main goals of sleep medicine today is to improve early diagnosis and treatment of the ’flood” of subjects presenting with sleep disorders,” says Prof. Yaniv Zigel Ph.D., head of the Biomedical Signal Processing Research Lab in BGU’s Department of Biomedical Engineering. “We’ve developed a non-contact ‘breathing sound analysis’ algorithm …
5 Reasons You Should Never Share Your Bed With Your Cat
by Judy Molland March 14, 2015 | 11:30 am Do you let your cat into your bedroom at night? Sleeping with your feline friend isn’t unusual in the United States. According to a recent survey of pet owners by the American Pet Products Association, 62 percent of cats sleep with their adult owners, and another 13 percent of cats sleep with children. It’s a great idea, right? Cats are wonderfully therapeutic; they can help calm nerves, lower blood pressure, and reduce the risk of heart attack and stroke. However, that doesn’t mean you should allow your cat into your bedroom. Here are …
SDB Treatment May Reduce Hospital Admission Rates in Chronic Heart Failure Patients.
Published on March 12, 2015 ResMed today announced data from two studies about sleep-disordered breathing (SDB) in chronic heart failure will be presented at the 64th Annual Scientific Sessions of the American College of Cardiology, from March 14 through 16. “The data we are presenting are important because they point toward a connection between breathing disorders in sleep, like sleep apnea, and chronic heart failure,” says ResMed chief medical officer, Glenn Richards, MD, in a release. “We look forward to learning the results of our landmark clinical study called SERVE-HF, that examines whether addressing sleep-disordered breathing in people with chronic …
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