How Your Dentist Can Help Detect and Treat Sleep Apnea.
By Rebecca Koenigsberg, Gallery57Dental.com | November 6, 2015 Last Updated: November 6, 2015 1:54 pm Snoring can be bad for your health—and not just because your partner may kick you or toss you out of bed! Snoring can be a sign of sleep apnea, a serious condition that is reaching epidemic proportions. Sleep apnea can increase the risk of heart disease, dementia, and a host of other diseases. Like many chronic diseases, the early stages may not cause obvious symptoms and the disease often progresses to cause significant damage before people become aware. If you snore, let your physician or …
How Do Astronauts Sleep In Space?
By Leigh Devine • October 6, 2015 at 2:34pm After months of intense training and a white-knuckled trip through the ozone layer at nine times the speed of a rifle bullet, you can bet that NASA astronauts need to bank some rest. Space sailors log really long hours throughout their days on tasks that require intense concentration, which is why NASA schedules precisely 8.5 hours of sleep per 24 on deck. How exactly does “nighttime” play out in space? The International Space Station (ISS) orbits the Earth at 17,150 miles per hour, clocking one lap around our planet every hour …
One Night of Poor Sleep Could Equal Six Months on a High-Fat Diet.
Published on November 5, 2015 New research finds that one night of sleep deprivation and 6 months on a high-fat diet could both impair insulin sensitivity to a similar degree, demonstrating the importance of a good night’s sleep on health. The study, conducted by Josiane Broussard, PhD, and colleagues from Cedars-Sinai Medical Center in Los Angeles, used a canine model to examine whether sleep deprivation and a high-fat diet affect insulin sensitivity in similar ways. The findings were presented during a poster presentation today at The Obesity Society Annual Meeting at ObesityWeek 2015 in Los Angeles. When the body becomes less sensitive …
How snoring can be injurious to your health.
ET Bureau| 2 Nov, 2015, 11.15AM IST People who snore usually have no problem acknowledging that snoring is disruptive and uncomfortable. By Dr Sachin Kumar Habitual snorers can be at risk for serious health problems, including obstructive sleep apnoea. Recent studies have shown that nearly 80 per cent cases of hypertension, 60 per cent cases of strokes and 50 per cent cases of heart failure are actually cases of undiagnosed sleep apnoea. All too often, snoring is reGarded as a nuisance rather than a real health problem. Snoring is often treated as a laughable annoyance. Nevertheless, people who snore–and the partners …
The Hidden Health Dangers of Sleep Apnea
November 05, 2015 By Dr. Mercola Sleep apnea typically refers to impaired breathing from an obstructed airway during sleep, which can have serious health consequences. It’s a common problem, affecting more than half of all men and over one-quarter of women. It’s also becoming more prevalent among children, largely due to lack of breast feeding and eating processed foods. Snoring is a related problem, caused by a restriction in your airway stemming from either your throat or nasal passageway. The vibrations produced as the air struggles to get past your soft palate, uvula, tongue, tonsils, and/or muscles in the back …
Low oxygen levels could drive cancer growth, research suggests.
Date:May 3, 2012 Source:University of Georgia Summary:Low oxygen levels in cells may be a primary cause of uncontrollable tumor growth in some cancers, according to a new study. The authors’ findings run counter to widely accepted beliefs that genetic mutations are responsible for cancer growth. University of Georgia Professor Ying Xu and his colleagues analyzed information from microarray chips, which are small glass slides containing large amounts of gene material, and have found that low oxygen levels in cells may be a primary cause of uncontrollable tumor growth in some cancers. Credit: Image courtesy of University of Georgia Low oxygen …
Poor Sleep May Spur College Weight Gain.
By JAN HOFFMAN / OCTOBER 26, 2015 12:39 PM Credit: Juliette Borda As the first semester of the school year reaches the halfway mark, countless college freshmen are becoming aware that their clothes are feeling rather snug. While the so-called freshman 15 may be hyperbole, studies confirm that many students do put on five to 10 pounds during that first year away from home. Now new research suggests that an underlying cause for the weight gain may be the students’ widely vacillating patterns of sleep. A study in the journal Behavioral Sleep Medicine looked at the sleep habits of first-semester freshmen. …
Sleep Apnea at Night Nearly Killed Man During Day.
Diane Atwood / 7:53 a.m. EDT October 27, 2015 http://www.wcsh6.com/story/news/health/2015/10/27/sleep-apnea-night-nearly-killed-man-during-day/74205874/ “I was driving along a state highway heading home on a summer afternoon. I dozed and drifted onto the gravel shoulder toward a drop-off onto someone’s lawn. The bang of my right side mirror striking a mailbox woke me up. I swerved left and skidded back into the road. Safe this time, but frightened.” Dan was often sleepy during the day. He decided to see his doctor and told him about his near miss and some other things that had been happening lately. He fell asleep at night the moment he …
Lack of sleep linked to risk factors for diabetes and heart disease.
Health | Thu Oct 22, 2015 9:41pm BST / BY LISA RAPAPORT A businessman takes a mid-day nap in the lobby of a midtown hotel in the Manhattan borough of New York August 1, 2014. REUTERS/CARLO ALLEGRI (Reuters Health) – People who get less than six hours of sleep a night may be more likely to have risk factors that increase their odds of diabetes, heart disease and strokes, a Korean study suggests. This combination of risk factors – including high blood sugar, high cholesterol, extra fat around the midsection, high blood pressure and excess amounts of fats in the …
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