Obstructive sleep apnea is associated with impaired exercise capacity, poor aerobic fitness.
By: Devon Andre | Sleep | Friday, February 05, 2016 – 12:00 PM Obstructive sleep apnea (OSA) is associated with impaired exercise capacity and poor aerobic fitness. The findings come from the University of California, San Diego School of Medicine, where researchers found that patients with sleep apnea intrinsically burn more oxygen during physical activity, compared to those who do not have the sleep disorder. Obstructive sleep apnea is a sleep disorder, where a person stops breathing numerous times throughout the night. Because of this, individuals with sleep apnea tend to have lower peak oxygen uptake during physical activity, compared …
Fibromyalgia and sleep disorders: Link between sleep apnea, insomnia and restless legs syndrome
By: Dr. Victor Marchione | Fibromyalgia | Friday, November 20, 2015 – 03:00 PM Fibromyalgia is linked with sleep disorders such as sleep apnea, insomnia and restless legs syndrome. Fibromyalgia is a condition where a person experiences all-over pain and stiffness, from the joints to the muscles. Fibromyalgia can also lead to sleep disorders due to patients being unable to sleep because of high levels of body pain. Fibromyalgia and sleep disorders seem to go hand in hand. Pain causes the individual to not sleep and the lack of sleep leads to more pain, and so on and so forth. …
Crohn’s disease and ulcerative colitis relapse may be triggered by sleep disturbances.
Many people understand the importance of a getting a good night’s sleep, but recent research indicates that two inflammatory bowel diseases, Crohn’s disease and ulcerative colitis could relapse due to sleep disturbances. Sleep disturbances are associated with absenteeism at work, as well as an increased need for healthcare services. Research shows that it is also closely linked to gastrointestinal (GI) symptoms. These problems could include hypertension or impairment of glucose control, and increased inflammation. While getting back into a normal sleep pattern can often resolve health issues, science tells us that it is different with IBD and sleep. With IBD …
5 Little Known Facts About Sleep Apnea
February 4, 2016 Sleep apnea is best known for frequent pauses in breathing during sleep. Each pause is called an apnea and can last up to even several minutes. These pauses may occur up to 30 times in an hour. Many people are diagnosed with this condition and use a CPAP mask to prevent breathing pauses, which can be life threatening. Unfortunately, there are many undiagnosed people who do not receive required treatment nor use a good CPAP device. What’s important to know is that sleep apnea is not just snoring. It can greatly impact your general health. Lack of …
Night Owl or Early Bird? It’s in Our Genes: Study
AFP, Modified: February 03, 2016 16:29 IST Whether you are a night owl or an early bird, don’t bother fighting the impulse because it’s probably in your genes, a study suggested. Scientists have long known that all plants and animals — from lowly phytoplankton to homo sapiens — have internal biological clocks attuned to a 24-hour cycle. But within this so-called circadian rhythm, individuals of some species, including ours, may have a natural preference for day or night. Previous research had singled out genes with an unspecified influence on these rhythms. …
Jawbone User Data Shows Indians Sleep Less Than Most Westerners.
The US-based wearables company has been compiling data on the sleeping and walking habits of its Indian Jawbone Up users, reporting that they rest and walk less than many westerners. November 10, 2015 9:27 PM PST | by Daniel Van Boom Eight hours is said to be the sweet spot of sleep, but it’s an amount that many in the west struggle to get. It’s even worse in India though, with wearables maker Jawbone on Tuesday releasing a report on habits of users in the populous nation. Compiled after analysing data from Up fitness trackers, the report showed the average night of sleep …
7 Reasons You Should Take Snoring Seriously.
It just doesn’t disturb your partner’s sleep, but ruins your health too in more ways than one. Debjani Arora Feb 03, 2016 at 04:30 pm If you snore, it is your partner who is affected the most. But remember you are more at risk because of this condition even if you think you are sleeping at peace, snoring is a warning sign that indicates you suffer from a host of problems and complications. In fact, it can make some of the existing ones even worse. Here are few of the health issues that snoring can either aggravate or put you at …
Health Connexions Partners with Serenium to Bring Urine Test for Sleep Apnea to Market.
Published on February 1, 2016 Health Connexions has partnered with Serenium to bring forward a set of clinically validated biomarkers, a screening tool the companies say will predict and preempt chronic disease. Health Connexions helps clients in the life sciences and healthcare sectors by leveraging its network and collaborative model in consulting, market research, technology evaluations, and marketing communications services; it also provides strategic advisory services for capital raising to fund innovations, opportunities, and the growth of established organizations. Serenium is a new company with the mission to proactively screen all children and adults who snore, in order to predict …
Snoring, mouth-breathing tots more likely to develop behavioral problems.
By RYAN JASLOW | CBS NEWS | March 5, 2012, 10:00 AM (CBS News) Snoring has been tied to many health problems in adults, including obesity, sleep apnea, and a higher risk for heart disease. But according to a new study, snoring may also be problematic for kids’ mental health. The study found toddlers who snore are more likely to develop behavioral problems like hyperactivity once they reach school-age. For the study, published in the March 5 issue of Pediatrics, researchers at Albert Einstein College of Medicine in The Bronx, New York City, examined the impact of “sleep-disordered breathing” on kids’ behavior …
8 Strategies to Improve Infant Sleep Naturally.
Babies are naturally terrible sleepers. As parents we often feel it is best to do what nature intended, but when it comes to sleep this can be challenging. It’s completely normal for babies to wake during the night when they need to be fed, comforted, or calmed. If you have an infant, night wakings are something that you need to accept, however some babies do wake up more than others, and some take longer to get back to sleep. There are several gentle and natural strategies that can nurture good sleep habits in your baby. Using these simple strategies may …
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